A 5-minute make, and packed with nutrients, this turmeric latte recipe may become your new favorite.
Perfect during any season, but the spices used in this latte make it feel very in-season for the holidays.
Some may describe the taste as "earthy", and they couldn't be more correct. The combination of spices in this latte come straight from the Earth and provide us with incredible health benefits.
The spice turmeric, lends it's vibrant yellow color to this recipe that is how it became the "golden" latte.
Turmeric contains a substance called curcumin. Curcumin extract has been studied for decades and it is believed to be an important substance in fighting and preventing cancer. It can also help with all types of metabolic syndromes, anxiety, arthritis, and other inflammtory diseases.
2 1/2 cups of unsweetened plant milk
2 tsp vanilla extract
1 tbsp turmeric, ground
1 tsp ginger, ground
1 tsp cinnamon
1/2 tsp fresh ground pepper
2 dates, chopped (soak the dates first so they blend easier)
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Add all ingredients to a blender and process to obtain a creamy golden liquid.
Transfer into a small pot and bring to boil over medium heat.
Simmer for a minute or two, then evenly pour into serving cups or glasses.
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