Cheryl Martinez
Nov 25, 20212 min
Did you know you can make your own protein bars at home? These taste just like girl scout thin mint cookies, but so much healthier! This easy no-bake vegan snack recipe is surprisingly filling and oh-so-satisfying! If you love mint and you love chocolate, you will devour these! Make a big batch, freeze, and grab on the go as needed! πΊππ πππ ππ πππ ππππ π·ππππ-π©ππππ πͺππππππ πͺππππ!
Ingredients:
75 g non-dairy milk
125 g nut butter
100 g pure maple syrup
135 g rolled oats
75 g puffed rice cereal
25 g cocoa powder, unsweetened
20 g protein powder
10 drops peppermint extract
90 g dark chocolate chips
Easy Vegan Recipe | Mint Chocolate Protein Bars:
Line a square baking tin (approx. 20 cm) with parchment paper.
In my robot chef or on the stove, melt nut butter and syrup 4 min/100Β°C/speed 2.
Add rolled oats, puffed rice, cocoa powder, protein powder and peppermint extract then stir 20 sec/speed 3. Let cool for 10 minutes.
Add chocolate chips and stir 15 sec/speed 2.
Slowly mix in non-dairy milk until mixture loosens. Transfer to prepared tin and press down with the back of a large spoon.
Cover and place in fridge for at least 4 hours or overnight. Once chilled, lift parchment from tin and cut into 12 bars. Keep refrigerated for up to 5 days in a sealed container.
Made w/β€οΈ @Cheryl.tv
Thanks to my Thermomix TM6 robot chef for this easy recipe, schedule a free demo here. If you try these easy vegan mint chocolate protein bars, like, comment, or post a photo below. π€We love hearing your feedback and seeing your photos:) πΈTag us on social @VeginnerCooking and we will repost!
Looking forward to chatting with you at our next Vegan Cooking Class! Invite anyone who is interested in learning how to start a plant-based diet. π©βπ³RSVP to get a reminder before we go live. I give away a free gift from our shop β¨ at every class!
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