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Writer's pictureCheryl Martinez

Mint Chocolate Protein Bars 💪

Updated: Nov 21

Did you know you can make your own protein bars at home? These taste just like girl scout thin mint cookies, but so much healthier! This easy no-bake vegan snack recipe is surprisingly filling and oh-so-satisfying! If you love mint and you love chocolate, you will devour these! Make a big batch, freeze, and grab on the go as needed!

Vegan Banana Bread

This blog post may contain affiliate links so I can share my favorite products and earn a small commission at no cost to you!


Mint Chocolate Protein Bars Recipe


  • Servings: 10-14 bars

  • Prep Time: 10 minutes

  • Chill Time: 4 hours

  • Total Time: 4 hours 10 minutes


Ingredients:



Instructions:


  1. Mix Ingredients: In a large mixing bowl, combine the non-dairy milk, nut butter, and pure maple syrup. Stir until well blended.


  2. Add Dry Ingredients: Add the rolled oats, puffed rice cereal, cocoa powder, protein powder, and peppermint extract to the bowl. Mix until all ingredients are evenly incorporated.


  3. Prepare the Pan: Line an 8x8 inch pan with parchment paper. Press the mixture firmly into the pan in an even layer.


  4. Melt Chocolate: In a microwave-safe bowl, melt the dark chocolate chips in 30-second intervals, stirring in between until smooth.


  5. Top with Chocolate: Pour the melted chocolate over the pressed mixture in the pan, spreading it evenly.


  6. Chill: Place the baking dish in the refrigerator and chill for at least 4 hours, or until firm.


  7. Cut and Serve: Once set, lift the bars out of the pan using the parchment paper. Cut into 10-14 bars and enjoy!



Nutritional Facts (estimated per serving):


  • Calories: 120-150

  • Total Fat: 5-7 g

  • Saturated Fat: 0.5-1 g

  • Carbohydrates: 20-25 g

  • Dietary Fiber: 3-4 g

  • Sugars: 5-8 g

  • Protein: 2-3 g

  • Sodium: 0-10 mg


 

If you enjoyed this blog post, please pay it forward or check out my shop. Use code VEGINNER5 for $5 CASH on me! Proceeds support animal sanctuaries. 🐮🐥🐷 xo, Cheryl



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