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Free Yoga + Meditation Class
Free Yoga + Meditation Class

Sat, Dec 17

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https://fb.me/e/2wSKZMzom

Free Yoga + Meditation Class

Join our certified yoga instructor Allisun for a mind-body yoga experience followed by a short meditation, open to ALL LEVELS!๐Ÿ™๐Ÿป

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Time & Location

Dec 17, 2022, 11:00 AM โ€“ 12:00 PM EST

https://fb.me/e/2wSKZMzom

Guests

About the Event

Join our certified yoga instructor Allisun for a mind-body yoga experience followed by a short meditation, open to ALL LEVELS! 🙏🏻

This practice will help energize and empower your body while providing life-enhancing benefits! โš›

Class Breakdown: - 30 Minute Yoga Class - 10 Minute Questions & Reflection - 10 Minute Guided Meditation - 10 Minute Questions & Reflection

Our Vinyasa yoga classes move at a steady pace to keep your practice fluid, creative, and energizing. 🤍

Enjoy a guided meditation post-yoga to cultivate a positive mindset that brings inner peace and well-being. โ˜ฏ

Meet your instructor: Allisun

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