I went on a mission to find Oshi’s plant-based salmon at Orchard Grocer here in New York City (one of my favorite fully vegan grocery stores!)… but they were totally SOLD OUT. 😭 #OshiiPartner Luckily, I spotted Oshi at the Plant-Based World Expo and finally got my hands on it, so of course I had to make a cozy Maple Miso Oshi Bowl the moment I got home. 🍱✨ 👀 If you’ve never heard of Oshi: They’re creating realistic “salmon” using soy protein + omega-3s from algae (the same omegas fish get from eating algae in the first place). SO smart. It looks and flakes like salmon—but no fish, no mercury, no microplastics, and totally vegan. If you’re plant-based (or just trying it), this is SUCH a fun alternative. ⸻ 🍱 MAPLE MISO OSHI BOWL (Veginner recipe👇) ➤ Glaze: 1.5 tbsp miso 1 tbsp maple syrup 1–2 tsp coconut aminos ½ tsp rice vinegar ➤ Cook Oshi the official way: • Start in a cold pan • Medium heat, covered, 3 mins • Flip + cook 1.5 mins • Add a little oil + sear • Brush glaze + caramelize ➤ Plate with: quinoa or rice • steamed veggies • lemon squeeze 💛 ⸻ 🎥 Why I’m obsessed ✔ vegan ✔ high protein ✔ has omega-3s from algae ✔ zero fish harmed ✔ ready in 10 minutes This is definitely going into my weekly dinner rotation! Let me know if you want more easy vegan recipes 😍 Love, Cheryl ⸻ #oshi #vegansalmon #plantbased ##oshifish #veganfood #vegannyc #vegancooking #veganrecipes #plantbasedrecipes #veganinspiration #veganchef #vegandinner ⇣ 𝗙𝗥𝗘𝗘 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗥𝗲𝗰𝗶𝗽𝗲𝘀🌱 ⇣ 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗮𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲💪 https://VeginnerCooking.com *•.¸♡ 𝑺𝒂𝒚 𝒉𝒊 𝒐𝒏 𝒔𝒐𝒄𝒊𝒂𝒍 ♡¸.•* https://instagram.com/veginnercooking https://tiktok.com/@veginnercooking https://facebook.com/veginnercooking https://twitter.com/veginnercooking https://pinterest.com/veginnercooking

Plant-based heaven unlocked. 🤯💚 Spent the day at the Plant Based World Expo in NYC and literally ate my way through innovation. From next-gen proteins to vegan treats I didn’t even know existed… my taste buds were LIVING. 😭🙌 Shoutout to the incredible brands I met, paving the way for the future of food:  @tbd @nobloatuk @eatbangkokbites @beastieburger @NeverBetterFoods @redefinemeat @msbunniescakes @ImpossibleFoodsYT @CajuBenefícios @maizlyforall @OatlyTV @BettaniFarms @numu @oshiseafood Already found some new favorites, and now I want your help! Drop the brand you’re most curious about, and I’ll make a dish with the top pick 👀✨ #PlantBasedWorldExpo #VeganNYC #VeganFoodie #VeganFinds #veganinfluencer #VeganFood #Shorts #shortsfeed #shortvideo

Vegan Grilled Cheese & Pear Sandwich w/Sprouted Bread! 🍐🍞🌱🧀 #SilverHillsBakeryPartner My Veginners know I’m all about healthy food swaps, so if there are kinder, healthier alternatives that taste just as good, why not swap them out? 🥪 This Vegan Grilled Cheese is perfectly melted, delightfully sweet, and utterly satisfying. For more tips and the full lowdown on using sprouted bread, check out the deets on my blog: https://www.veginnercooking.com/post/vegan-grilled-cheese 🥪 #veganrecipes #healthyfood #plantbased #dairyfree #silverhillsbakery

🍁✨Warm Spiced Apple Cider - Quick & Cozy Recipe✨🍁 Ingredients: 🍎 10 apples 🍊 ½ cup fresh orange juice 🍂 2 tsp cinnamon 🔮 1/4 tsp nutmeg 💧 12 cups of water 🍁 ½ cup maple syrup Instructions: 1. Wash & chop apples. Throw ‘em in a pot with orange juice, cinnamon, nutmeg, and water. 🔥 Boil it up! 2. Turn down the heat & let those flavors mingle. Simmer 30 min - your kitchen will smell amazing! 🕰️ 3. Stir in maple syrup. Make it as sweet as fall memories. 🍯 4. Mash the apples for extra flavor. 🤤 5. Strain and save those apple pieces for my apple crisp recipe. 🥧 Serve it steamy with a cinnamon stick & a cozy blanket. ☕️ For the FULL recipe + tips to make your cider even fancier visit my blog 👉Link in bio 🔍 CIDER 🍂🧡 Happy Sipping! Love, Cheryl #WarmAppleCider #FallVibes #EasyRecipes #ZeroWaste #Veginner #AppleSeason #RecipeOfTheDay #applecider DP📽️ @goranmrvic

🎃 Trick or treat! Here's the easiest, healthiest, most delicious vegan version of my favorite childhood candy! These homemade vegan peanut butter cups taste just like Reese's but they are so much healthier! Guilt-free Halloween candy for kids and adults! Make them in silicone molds or cupcake liners to get the traditional Reese's shape. Love, Cheryl 🧑‍🍳 Full recipe details here: https://www.veginnercooking.com/post/peanut-butter-cups Here's what you'll need: Vegan chocolate chips 🍫 Coconut or vegetable oil 🥥 Creamy peanut butter 🥜 Maple syrup or agave nectar 🍁 Coconut or oat flour 🌾 Vanilla extract 🌸 A pinch of love (and salt if your PB isn’t salted) ❤️ ⇣ 𝗙𝗥𝗘𝗘 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 & 𝗥𝗲𝗰𝗶𝗽𝗲𝘀🌱 ⇣ 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗮𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲💪 ⇣ 𝗙𝗥𝗘𝗘 𝗖𝗼𝗼𝗸𝗶𝗻𝗴 𝗖𝗹𝗮𝘀𝘀𝗲𝘀👩‍🍳 https://VeginnerCooking.com *•.¸♡ 𝑺𝒂𝒚 𝒉𝒊 𝒐𝒏 𝒔𝒐𝒄𝒊𝒂𝒍 ♡¸.•* https://instagram.com/veginnercooking https://tiktok.com/@veginnercooking https://facebook.com/veginnercooking https://twitter.com/veginnercooking https://pinterest.com/veginnercooking #veganrecipes #halloweenrecipes #veginnercooking 📽️DP: Goran Mrvic

For Earth Day, I’m sharing my favorite tofu recipe! 🌎 👩‍🍳 🌱 #NasoyaPartner 🛒 Ingredients: 🌟 @Nasoya extra firm tofu 🥑 avocado oil 🧄 1 tsp garlic powder 🍠 1 tsp ginger 🧂 1/4 tsp sea salt 🌑 1 tsp black pepper 🍠 1 tsp ginger powder 🔥 1/2 tsp chili flakes 🌪 2 tbsp cornstarch 🌶 Homemade Chili Garlic Sauce: 🧄 2 cloves fresh garlic, minced 🍠 1 inch fresh ginger, grated 🥥 3 tbsp coconut aminos 🌰 1 tbsp toasted sesame oil 🍯 2 tbsp maple syrup 🍏 1 tbsp apple cider vinegar 🍅 1 tbsp tomato paste 🔥 1 tsp gochujang paste 👩‍🍳 Steps: 1️⃣ Drain and press tofu and cut into cubes. Spray tofu with avo oil, add seasonings, then sprinkle with cornstarch. 2️⃣ Air fry at 350°F for 20 mins, give it a halftime shake! 3️⃣ Blend sauce ingredients, then simmer until gorgeously sticky. 🥢 Serve with love, alongside grains and greens! Enjoy your Earth Day eats, Veginners! 🌱🎈✨ xo, Cheryl #earthday #vegancooking #veganrecipes #tofurecipe

Ready to add a sparkle to your New Year’s celebration? Whether you’re toasting to new veginnings or simply enjoying the company of loved ones, join me in creating the ultimate Festive New Year’s Drink - the Golden Bubbles Mocktail. This alcohol-free bubbly is a fusion of fresh orange juice, effervescent sparkling water, and a magical sprinkle of edible gold. Follow my easy recipe for a night filled with golden moments and cheers to a bright New Year! #FestiveDrinks #NewYearsDrink #NewYearsEve #MocktailMagic #HappyNewYear 🥂✨Here’s the recipe: https://www.veginnercooking.com/post/golden-bubbles-mocktail