The perfect way to start your day, with a happy healthy tummy,😊 and it tastes like dessert;) Watch the live video making this recipe at our Free Plant-Based Cooking Class!👩🍳
What you need:
1 frozen banana
1 carrot
1 peeled orange (or fresh OJ)
2 tbsp rolled oats
1 tsp chia seeds
1/2 tsp ground cinnamon
1 tbsp of pure maple syrup
4 pitted dates (save half for topping)
8 raw walnuts (save half for topping)
goji berries - dark chocolate or regular (optional topping)
cinnamon crunch cereal (optional topping)
unsweetened shredded coconut (optional topping)
Try it yourself:
In my robot chef or a very good blender like Blentec or Vitamix, add 1 frozen banana, 1 carrot, 1 peeled orange or fresh OJ, 2 tbsp of rolled oats, 1 tsp of chia seeds, 2 pitted dates, a few raw walnuts, 1/2 tsp of ground cinnamon, & 1 tbsp of pure maple syrup, & a bit of cold filtered water as needed. Depending on your preferred thickness/creaminess, only add more water if your blender requires it. Serve immediately and add toppings of choice like fresh banana slices, chopped walnuts, chopped dates, cinnamon crunch cereal, goji berries and/or unsweetened shredded coconut. If you would like your own coconut bowl use my code VEGINNER-10 for a discount!
Made w/❤️ @Cheryl.tv
Thanks to my robot chef for this awesome recipe, schedule a free demo here. If you try this recipe, like, comment, or post a photo below. 💚 We love hearing your feedback and seeing your photos:) 📸Tag us on social @VeginnerCooking and we will repost!
Looking forward to chatting with you at our next live cook-along! Invite anyone who wants to eat healthier or learn some delicious plant-based meals.👩🍳 To get a reminder before we go live, RSVP here. I give away a free pair of "Inspiration Earrings" ✨ at every class!
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