Fruit & Nut Saladšš„„
- Cheryl Martinez
- Apr 3, 2020
- 1 min read
Updated: Nov 19, 2024
Just 5 simple ingredients, no dressing needed. Yum num num! š

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Fruit & Nut Salad Recipe š„š
Prep Time:Ā 10 minutes
Cook Time:Ā 0 minutes
Total Time:Ā 10 minutes
Servings:Ā 4
Ingredients:
1/2 cup dates, pitted and chopped
1/2 cup raw almonds, roughly chopped
1/4 cup unsweetened shredded coconut
1/2 cup pomegranate seeds
Instructions:
With a robot chef or large food chopper, combine 1 apple, 3 pitted dates, 3 tbsp of raw almonds, & 1 tbsp of unsweetened coconut. Then chop for a few seconds until desired consistency. Top with fresh pomegranate seeds and serve your fruit & nut salad. Enjoy!
Estimated Nutritional Facts (Per Serving):
Calories:Ā 590
Carbohydrates:Ā 62g
Protein:Ā 12g
Fat:Ā 42g
Sodium:Ā 5mg
Fiber: 16g
Sugars: 39g
If you enjoyed this blog post, please pay it forwardĀ or check out my shop. Use code VEGINNER5Ā for $5 CASHĀ on me! Proceeds support animal sanctuaries. š®š„š· xo, Cheryl
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