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Writer's pictureCheryl Martinez

Aquafaba Whipped Cream ❄️

Updated: Nov 21

This recipe is pure MAGIC, you have to see it to believe it! The leftover water in your can of chickpeas (aquafaba) is so versatile! Aquafaba can be used as an egg binder, or to make things likes like macaroons, meringue, mayo, or whipped cream;)


aquafaba bean water chickpeas vegan whipped cream plant-based recipe thermomix

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Aquafaba Whipped Cream Recipe


  • Servings: 4-6 servings

  • Prep Time: 10 minutes

  • Cook Time: 5-10 minutes

  • Total Time: 15-20 minutes


Ingredients:



Instructions:


  1. Drain Aquafaba: Open the can of chickpeas or white beans and drain the liquid into a bowl. You should have about ½ to ¾ cup of aquafaba.


  2. Whip Aquafaba: In a mixing bowl, combine the aquafaba and cream of tartar. Using a hand mixer or stand mixer, whip on high speed for about 5-10 minutes, until soft peaks form.


  3. Add Sugar and Vanilla: Gradually add the powdered sugar while continuing to whip. Once incorporated, add the vanilla extract and continue whipping until stiff peaks form.


  4. Optional Oil: If desired, add the canola or coconut oil for extra richness and whip until combined.


  5. Serve: Use immediately as a topping for desserts, or store in the refrigerator for up to 3 days.


Nutritional Facts (estimated per serving):


  • Calories: 40-50

  • Total Fat: 1-2 g

  • Saturated Fat: 0-1 g

  • Carbohydrates: 8-10 g

  • Dietary Fiber: 0 g

  • Sugars: 7-8 g

  • Protein: 0-1 g

  • Sodium: 0-5 mg


 

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Guest
Oct 25, 2023

how long does this stay light and fluffy?

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It's at its lightest and fluffiest right after you make it. 🍦✨ If you're wondering about its shelf life, it can stay fluffy for about 2 to 4 hours at room temperature. If you pop it in the fridge, it can maintain its texture for a day or two, but it's best used the same day for that perfect airy texture. Just a heads up, it might lose a bit of its fluffiness over time, but a quick re-whip can bring it back to life! 😊🌱

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