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Writer's pictureCheryl Martinez

Vegan Mango Lassi 🥭

Updated: 2 days ago

You can make any lassi vegan with the right plant-based alternatives! I lived in India for half a year so I absolutely LOVE sharing Indian recipes:)


This blog post may contain affiliate links so I can share my favorite products and earn a small commission at no cost to you!


Vegan Mango Lassi Recipe 🥭✨


Ingredients:


  1. 2 oz of unsalted pistachios (or nuts of choice)

  2. 16 oz unsweetened non-dairy yogurt of choice (I love Foragers Cashew Yogurt & Kite Kill Almond Yogurt)

  3. 8 oz frozen mangos

  4. 2 oz coconut nectar, agave nectar, or pure maple syrup

  5. 1/4 tsp ground cardamom

  6. (optional) non-dairy milk (I love Califia Farms Oat Milk)


Instructions:


Prep Time: 5 minutes

Servings: 2


  1. In my robot chef or in a food chopper, finely chop your nuts and set aside.

  2. In my robot chef or a blender combine all ingredients (except nuts) and blend until desired consistency. If your blender needs help blending, add a bit of non-dairy milk a little at a time.

  3. Serve Mango Lassi immediately with a paper straw or reusable straw & sprinkle with nut topping. This recipe makes 2 servings, feel free to double it for 4!


Nutrition Facts:


  • Calories: 780

  • Total Fat: 40g

  • Cholesterol: 0mg

  • Sodium: 25mg

  • Total Carbohydrates: 90g

  • Protein: 20g



 

If you enjoyed this blog post, please pay it forward or check out my shop. Use code VEGINNER5 for $5 CASH on me! Proceeds support animal sanctuaries. 🐮🐥🐷 xo, Cheryl


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Cheryl Martinez
Cheryl Martinez
23 may 2020

Looking forward to seeing you all tomorrow during my live class! 👩‍🍳🌱


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