Lentils can be such an amazingly delicious protein-packed meal if you know how to cook/flavor them! Don't be afraid to experiment with your favorite spices. And if you like to meal prep, this is the perfect dish for you! 𝑱𝒐𝒊𝒏 𝒐𝒖𝒓 𝑭𝒓𝒆𝒆 𝑷𝒍𝒂𝒏𝒕-𝑩𝒂𝒔𝒆𝒅 𝑪𝒐𝒐𝒌𝒊𝒏𝒈 𝑪𝒍𝒂𝒔𝒔 𝒐𝒏 𝑺𝒖𝒏𝒅𝒂𝒚!
Ingredients:
10 oz dried lentils (soaked 4hrs or overnight)
4 oz yellow onions
3 oz carrots
1 oz olive oil
2 tbsp curry powder
1in piece of fresh ginger or 1 tsp dried ground ginger
14 ½ oz fresh tomatoes or 1 can of diced tomatoes (no salt added)
20 oz water
2 tsp vegetable stock paste or 1 cube crumbled (reduced sodium)
brown basmati rice (optional)
vegan naan bread (optional)
Easy Recipe:
Cover lentils with water in a bowl and soak for at least 4 hours or overnight. Drain and rinse lentils, then set aside.
In my robot chef or in a food chopper, chop onions, carrots, & ginger with olive oil and curry powder.
In my robot chef or on the stove sauté for 5min at 250F.
Add tomatoes, water, stock paste, and lentils, then cook for approx. 45min at 212F, stirring occasionally. Enjoy with your favorite sides like brown basmati rice or vegan naan bread. Serving size: 6 portions. Can be frozen for meal prep, I love Souper Cubes! (affiliate link)
Made w/❤️ @Cheryl.tv
Tip: Many brands of naan bread are not vegan, always check ingredients before buying, or make it yourself with my robot chef!
Thanks to my robot chef for this awesome recipe, schedule a free demo here. If you try this recipe, like, comment, or post a photo below. 💚 We love hearing your feedback and seeing your photos:) 📸Tag us on social @VeginnerCooking and we will repost!
Looking forward to chatting with you at our next live cook-along! Invite anyone who wants to eat healthier or learn some delicious plant-based meals.👩🍳 To get a reminder before we go live, RSVP here. I give away a free pair of "Inspiration Earrings" ✨ at every class!
To keep this blog ad-free, please show me some love ♥ Thank you for your support! 🤗