Moroccan Cauliflower Date Tagine Recipe 🍲

Updated: Oct 19, 2020

The perfect meal to impress dinner guests. The aromatic flavors of this tagine will have you salivating! Watch us make this recipe LIVE at our Free Plant-Based Cooking Class!

What you need:

  • ½ oz spelt flour

  • ½ tsp chili powder

  • 1 tbsp coriander

  • 1 tbsp cumin

  • 1/4 tsp cardamom

  • 1 tsp ground ginger

  • 1/2 tsp cinnamon

  • freshly ground black pepper (approx. 6 peppercorns)

  • 1 oz extra virgin olive oil

  • 2 garlic cloves

  • 3 ½ oz onions

  • 18 oz cauliflower florets

  • 15 oz canned crushed tomatoes (no salt added)

  • 2-4 oz dates, pitted, to taste

  • 5 oz vegetable stock (or 1 tsp paste & 5 oz water)

  • Israeli couscous, to serve

  • fresh mint, cilantro, or raisins (optional garnish)

Try it yourself:

  1. Optional: dry roast the first 8 ingredients before moving on to the next step.

  2. In my robot chef or a food processor, chop garlic & onion w/olive oil, flour & all spices. If not using my robot chef, transfer to stove & cook for 10 min/212°F (Med).

  3. Add cauliflower, tomatoes, dates and stock and cook 16 min/212°F (Med). Meanwhile, prepare couscous according to package directions. Serve tagine over couscous and garnish with fresh cilantro, mint, or raisins.

Made w/❤️

If you try this recipe, let me know what you think in the comments below:) 💚 We love hearing your feedback and seeing your photos! Tag us on social @VeginnerCooking and we will repost.📸 Recipe adapted from Thermomix® Join us live at our Upcoming Cooking Class.👩‍🍳



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