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Writer's pictureAllisun Christiani

Tahini Oatmeal Cookie Bars

Updated: 7 hours ago

tahini oatmeal cookie bars

Veginners, this is the cookie bar recipe you‘ve been looking for! 🍪🤤


There’s something about a cookie bar, instead of a cookie, that serves my craving for ooey gooey melted chocolate paired with fluffy cake interior. And did I mention, they’re healthy? These Tahini Oatmeal Cookie Bars are gluten free, dairy free, and refined sugar free!

Using the power of natural sugars to make this recipe sweet, and other ingredients that actually provide some health benefits for your body. Not to mention the fact that chocolate is researched to be good for the soul!

This blog post may contain affiliate links so I can share my favorite products and earn a small commission at no cost to you!


Tahini Oatmeal Cookie Bars Recipe


  • Servings: 16 bars, if using an 8x8 inch pan and cutting each bar into a 2x2 inch size

  • Prep Time: 10 minutes

  • Cook Time: 20 minutes

  • Total Time: 30 minutes


Ingredients:



Instructions:


  1. Preheat the oven to 350 F and line an 8x8 pan with parchment paper.


  2. Mix1 tbsp flax meal with 2-3 tbsp water and let sit for 5 min until thick. Or try any of these egg substitutes.


  3. In a large bowl, mix together the tahini, flax egg, melted butter, extracts, and coconut sugar until smooth.


  4. Mix in the dry ingredients until well combined. Fold in the chocolate chunks.


  5. Spread the mixture into the prepared pan and bake for about 20-23 minutes or until browning on the edges. If you want these gooey, don't over bake! Let cool before slicing and enjoy!


Nutritional Facts (estimated per serving):


  • Calories: 200

  • Total Fat: 12 g

  • Saturated Fat: 2 g

  • Cholesterol: 0 mg

  • Sodium: 50 mg

  • Total Carbohydrates: 18 g

  • Dietary Fiber: 4 g

  • Sugars: 10 g

  • Protein: 6 g


Love, Allisun ~ Veginner Community Blogger & Nutritionist


 

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4 Kommentare

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Gast
10. Okt. 2023
Mit 5 von 5 Sternen bewertet.

So delicious! Tasted like gooey chocolate chip cookies. The tahini wasn't overwhelming and added to the richness. Thanks for the great recipe!

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Cheryl Martinez
Cheryl Martinez
24. Jan.
Antwort an

Agreed! The tahini adds that wonderfully moist texture to the bars too, so yum:)

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Gast
20. Juni 2023

Hello-where can I find the nutrition info for your amazing recipes? Thanks, Kathy

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Cheryl Martinez
Cheryl Martinez
24. Jan.
Antwort an

Hi Kathy, I added the nutrition info to this blog post for you :)

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